Showing posts with label arthritis. Show all posts
Showing posts with label arthritis. Show all posts

Thursday, 20 September 2012

Skin Health Cream For Enlivened Skin Care

Skin Health Cream For Enlivened Skin Care
 
Deep in the Jordan Valley is the Dead Sea, one of the most spectacular natural wonders in the world. It is one of the world's richest sources of natural salts and minerals, hiding wonderful treasures that have accumulated over thousand of years.
The Dead Sea's natural salts, black mud and water contain many different types of minerals that are very useful for the health and care of the skin. These salts are well known for relieving the pain and suffering caused by arthritis, rheumatism, psoriasis, eczema, headaches and foot-ache, while nourishing and softening the skin.
They also provide the raw materials for the renowned Jordanian Dead Sea salts, mineral-rich mud and cosmetic products marketed worldwide.
Evian Spa by Three at Three on the Bund is launching Bloom body treatments including Dead Sea Royal Body Treatment, Dead Sea Deluxe Body Treatment, Delicate Back Treatment and Hot Mud Mineral Treatment. Each treatment uses Bloom, which provides a complete unique natural range of products all from the Dead Sea.
The main concept is that the 25 types of minerals and trace elements included in all Bloom products work as co-enzymes and biocatalysts for the skin functions to maintain ideal and healthy skin.
The Delicate Back Treatment is recommended in the spring and summer seasons when girls are looking to wear sexy tops that showcase their beautiful backs.
The 45-minute treatment starts with a back scrub using Dead Sea mineral salty oil, a combination of Dead Sea mineral salts and massage oils, which removes dry skin cells while keeping natural moisture inside the dermis.
Next comes the back wrap using Dead Sea mud body mask. The natural and unique black mud mask from under the bed of the Dead Sea is mixed with olive oil, honey and aloe vera extract. It's a well-studied formula to clean the deep impurities beneath the skin, then replaces the lost moisture from the skin, removing impurities.
The therapeutic wrap helps relieve most skin problems such as psoriasis, acne and eczema, and gives silky soft skin.
The Hot Mud Mineral Treatment is specially created for those with joint pain. Applying the Dead Sea mud body mask and wrapping joints with a warm towel is an excellent way to help minimize pain.
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Saturday, 23 June 2012

Good and Bad Foods for Arthritis


Good and Bad Foods for Arthritis
Photo Credit Andrew Bret Wallis/Stockbyte/Getty Images
Arthritis is characterized by pain and stiffness in areas of the body, most notably the joints. Over time, the swelling of a joint can mean significant damage, leading to persistent pain and discomfort. Arthritis can also cause complications in organs like the eyes and skin, according to MedlinePlus. Diet may play a role in both reducing and aggravating symptoms.

Foods High in Selenium

An inadequate amount of selenium in the body is related to the severity of arthritis, according to Robert DiSilvestro's book "Handbook of Minerals as Nutritional Supplements." Those who suffer from arthritis naturally have low selenium levels, which can lead to more painful movements and stiffness. Eating seafood like crab, tilapia and oysters provides healthy amounts of selenium needed to reduce inflammation and swelling associated with arthritis, 

Foods Rich in Antioxidants

Inflamed tissues and joints are responsible for producing free radicals, which are molecules that damage cells, according to Michael Murray in the book "Arthritis." Dietary sources of antioxidants are critical in controlling and reducing inflammation associated with arthritis. Fresh fruits and vegetables like citrus fruits, melons, dark green leafy vegetables, legumes and berries are rich in the powerful antioxidant vitamin C, according to MedlinePlus. Additional antioxidants include quercetin, anthocyanidins and carotenes, which you can get through apricots, tomatoes, onions and carrots, Murray says.

Sunflower, Safflower, Corn and Soybean Oils

Sunflower, safflower, corn and soybean oils are polyunsaturated fats, also known as omega-6 fatty acids. These oils are bad for arthritis sufferers because they increase inflammation and prolong pain and stiffness, according to the University of Maryland Medical Center. Not all omega-6 oils are bad for arthritis, but these particular oils are. In lieu of these items, use olive oil. Many commercially baked goods like cookies and cakes contain these omega-6 oils.

Sugary Foods

Foods containing sugar, especially refined sugar, may increase inflammation, according to Jessica Black's "The Anti-Inflammation Diet and Recipe Book." High blood sugar can increase cortisol levels in the body, which contributes to inflammation. Although a treat is OK occasionally, persistently eating sugary items like cake, cookies, ice cream, soda and candy can have grave affects on your arthritis.

References

Article reviewed by RayF Last updated on: Nov 1, 2010


Read more: http://www.livestrong.com/article/293659-good-and-bad-foods-for-arthritis/#ixzz1ygOmpP00