Showing posts with label she is life. Show all posts
Showing posts with label she is life. Show all posts

Sunday, 30 June 2013

Re-Usable Sanitary Pads

Re-Usable Sanitary Pad

Could distributing kits of re-usable sanitary pads to schoolgirls in Kenya help adolescent and teenage girls’ ability to stay in school? Could it educate them about HIV prevention? Could it ultimately help empower girls? The Huru project – which means “freedom” in Swahili – is working to show that it can. 

In a situation where girls across the country often have no money to buy sanitary pads, or have to use money that would have gone for food or other necessities, girls are frequently compelled to miss school when they are menstruating. Over time, these absences can put girls further and further behind in their classes and can ultimately contribute to their decision to drop out of school entirely, thus increasing their risk of sexual violence, HIV/AIDS infection, and longer-term health and economic consequences. Some girls, in an effort to scrape together enough money for sanitary pads and to stay in school, will go so far as to exchange sex for money, clearly high risk behavior with huge implications for their safety and their health. 

To address these sobering realities, Huru started in 2008 in Mukuru, a slum area of Nairobi, as a project to produce and distribute reusable sanitary pads through schools, working with local partner organizations. Funded by a public-private partnership involving Johnson & Johnson, PEPFAR, the Elton John Foundation, and AmericaShare/Micato Safaris, Huru employs young people from the community in Mukuru to make the pads and assemble the kits, which include a set of sanitary pads for day (5) and night (3), three pairs of underwear, a re-sealable waterproof bag to store the used pads, and soap for cleaning the pads. The kits are put in a backpack stamped with the Huru logo of a butterfly, and also include education materials in English and Swahili on HIV/AIDS prevention, contact information for local services such as voluntary counseling and testing (VCT), and instructions on the use and maintenance of the pads. The kits are distributed at schools as part of an “edutainment” program that provides information about the pads and HIV/AIDS prevention. By early 2011, Huru expects to have distributed kits to some 15,000 schoolgirls throughout Kenya.

When I visited the Huru production site in Makuru, the Huru staff shared with me the results from their recent survey, which found that 57% of the girls surveyed said they had been missing school without the sanitary pads, and that only 2.6% miss school now that they have kits. 

Elizabeth, a bright and articulate 19-year-old who works at Huru told me that going to school is so important for girls: “My message to other girls is that everything is possible. You can make it if you stay focused to a goal.” The Huru project can’t overcome all the challenges that keep young girls out of school, but it’s a promising step in the right direction.
http://www.smartglobalhealth.org/blog/entry/sanitary-pads/

 

Wednesday, 17 October 2012

Health Benefits of Sex

Health Benefits of Sex The uninitiated keep wondering how it feels, the more seasoned ones vow by its pleasures and no one can ever say NO to it. Yes, I am talking about Sex. Though it occupies the human mind unlike anything else, it seems that most people do not realize that sex is not just about fulfilling your carnal desires. There is sufficient, unquestionable scientific proof that underlines the health benefits of sex. In fact, sex surfaces as one of the most comprehensive and effective activities you can indulge in from a health perspective. Some of the most documented and proven health benefits of sex have been listed below: Sex Boosts Your Immunity The principle of your mind and body's health being interrelated is best exemplified by sex. For starters, the act raises the synthesis of immunoglobulins. These are antibodies or our immunity compounds that help us fight infections. People with a more-than-basic level of sexual activities, per week, tend to retain a higher immunoglobulin concentration, making them more immune to common infections. Sex Alleviates Common Infertility Problems With stressful lifestyles, many men are prone to suffering from lowered sperm count or poor semen quality. These are serious barriers for couples trying to conceive. It has been researched that regular and enjoyable sex helps men to overcome these issues. Their semen improves in quality and quantity and the stress-relieving properties of sex ensure that their sperm is healthier, more motile and penetrable. The act of sex ensures that blood is properly circulated across the body, including the penile tissues, and absorption of nutrients is more uniform.Sex Relieves StressOverall reduction of stress is perhaps the biggest, most widely-accepted benefit of sex. It is believed that higher anxiety and stress levels are responsible for initiating most health problems prevalent today. With regular sex, psychological health is improved, particularly problems related to mood swings, depression and sleep. The act of intercourse helps to stimulate production of hormones that are required for overcoming stress and ensuring healthier behavior. Sex Keeps You Physically Fitter Sex has an amazing calorie-burning and cardiovascular conditioning effect. It exercises nearly every muscle of the body, including areas like the abdomen, hips and thighs that are the common weight-gain areas for most people. Sex might not help you become muscular but it works-out the body in a beautiful manner. The increased supply of blood means that the body has a greater chance of eliminating waste products and providing nourishment in a more balanced manner to various organs. Increased levels of sexual hormones help to fortify the muscles and bones with critical nourishment. These hormones help to prevent onset of heart diseases. Working the pelvic muscles, intercourse helps to prevent conditions like incontinence and hernias. Sex Gives Your Skin Unique Radiance It is usually thought that only women have the after-glow that is essentially a result of their hormones being produced aplenty during sex. However, this is applicable to men too. Yes, sex behaves like a psychological and physical boost for the human body. The circulation of blood rises, more oxygen is pumped into the body and sexual hormones are released copiously. The result is a sort of radiance that the best of moisturizers and make-up kits cannot compete with. It seems to take off years from your face, making you appear refreshed and cheerful. Sex is an Instant Pain-killer The feeling of happiness that accompanies and follows intercourse is due to the rise in the secretion of endorphins. These hormones are required for establishing a relaxed state of mind. Sex also induces release of oxytocin, which along with endorphin, is one of natureĆ¢€™s most potent painkillers' everything from unexplained bodyache to serious conditions like arthritic or PMS pains can be relieved.