How Do Soft Drinks Affect Us? |
More and more, many of us exchange drinking regular water with soft drinks. But soft drinks are not a healthy alternative, as we well know. But how unhealthy is it really? What potential adverse effects can drinking a certain amount of soft drinks lead to? This infographic was prepared and summarized to get these important points across.
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Showing posts with label drink. Show all posts
Showing posts with label drink. Show all posts
Wednesday, 4 June 2014
How Do Soft Drinks Affect Us?
Tuesday, 17 December 2013
Pineapple Smoothie for acne problems and constipation
Pineapple Smoothie
Mix the following in a blender.
1-2 cups of fresh pineapples
1/2 cups apple slices
1/4-cup fresh apple juice
1/2-cup almond milk (more or less as needed)
1 banana
1-tablespoon lecithin
2-tablespoons flax seeds
2 teaspoons bran (wheat, oat or rice)
You can add more lecithin if you like. Lecithin does not have a taste. This smoothie is jam packed with fiber.
http://beforeitsnews.com/health/2013/07/six-smoothie-recipes-for-constipation-and-acne-relief-2497306.html
Mix the following in a blender.
1-2 cups of fresh pineapples
1/2 cups apple slices
1/4-cup fresh apple juice
1/2-cup almond milk (more or less as needed)
1 banana
1-tablespoon lecithin
2-tablespoons flax seeds
2 teaspoons bran (wheat, oat or rice)
You can add more lecithin if you like. Lecithin does not have a taste. This smoothie is jam packed with fiber.
http://beforeitsnews.com/health/2013/07/six-smoothie-recipes-for-constipation-and-acne-relief-2497306.html
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