The Olive Oil Hair Treatment

The Olive Oil Hair Treatment

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Olive oil isn’t just for cooking — it’s great for your hair, too! Olive oil has been proven to give hair a healthy sheen, help to repair split ends, and reduce frizz.
To give your hair a conditioning treatment, massage about 2 tablespoons of olive oil into your hair and scalp. The amount you’ll use should vary depending on the length and thickness of your hair. And remember to massage it in well – the massaging feels really nice on your scalp, but is also important to the treatment, as massage stimulates helps promote a healthy scalp.
Next, take a warm, damp towel and wrap it around your head and treated hair (“turban” it). Leave it on for about 30-45 minutes. This allows the olive oil to work into your hair to have the full effect.

Finally, rinse out the olive oil with shampoo. This might take a few shampoo-ings (when I tried it, it took 2 rounds.) Give your hair further rest by allowing it to air dry, if you have the time. Then say hello to your luscious locks!

http://www.collegefashion.net/beauty-and-hair/dorm-room-spa-3-easy-diy-beauty-recipes-to-try/

Fungal Rash on Buttocks

Fungal Rash on Buttocks
The problem of fungal rash on buttocks is more prevalent in people who are on long-term use of antibiotics, or suffer from obesity or diabetes. Fungal rash can also affect areas such as the thighs or groin. Here we discuss the causes of fungal rash and their appropriate treatment measures in brief. Fungal rash on buttocks generally occurs uniformly on both the cheeks, and eventually it starts getting concentrated on the bottom of each cheek and within the folds. This rash is also common in people who are incontinent, perspire heavily, have a sedentary lifestyle, or are using skin care products that are skin-irritants.

What Causes the Rash? Fungal rash on buttocks could be commonly caused by fungal infections such as jock itch, ringworm, and yeast infection. The following describes the symptoms and treatment options for each of these types of infections. Jock Itch This infection is caused by the fungus called tinea. It is more common during summer months, or in warm, wet climates. Apart from buttocks, it also affects areas such as the inner thighs, and genitals. Symptoms include itching and reddening of the skin of these areas, apart from feeling a burning sensation. The skin at the groin area may start flaking, or peeling.

Treatment: Over-the-counter antifungal topical medications are good enough to take care of jock itch. Common OTC medications include allylaminesm, and azoles. Sometimes, such medications are not good enough, and the affected person may require to use prescription-strength topical or oral antifungals. Econazole and oxiconazole are topical medications, while itraconazole (Sporanox), and fluconazole (Diflucan) are the oral ones.

Ringworm This fungal infection is caused by microorganisms that live on the outer skin of the body as parasites. Its characteristic symptom, which also gets it its name, is a circular rash with a red and inflamed border, surrounding a normal spot of skin in the middle. It is also possible to develop the infection without this circular rash. Apart from affecting the buttocks, the infection may occur over the surface of the elbows, knees, scalp, area around the ears and that of the navel. Treatment: If the infection has affected a large area, usually, OTC medications do not help. So medications prescribed by the doctor must be considered. Common topical medication include butenafine (mentax) ciclopirox (loprox), and econazole to name a few. And oral ones include fluconazole (diflucan), itraconazole (sporanox), etc.

Yeast Infections Caused by the yeast-like fungi candida, yeast infections are a common skin problem with many people. Although the infection may affect any skin surface, more commonly it is found in the armpits, and groin which makes the buttocks a vulnerable area.

Symptoms apart from the red, and itchy rash on the buttocks and other areas, others include pimple-like bumps and burning sensation. Treatment: Similar to the treatment for problems mentioned above, even in this case, antifungal medications are used. Points to Remember

•Before applying any creams or lotions, it is advisable to clean the affected area gently and thoroughly.

 •Care should be taken that the area is not rubbed.

•Pat the skin dry with a clean and dry towel. •As the rash starts to heal, the skin tends to become dry and flaky. So to keep it hydrated and moist, you can apply moisturizers (creams, lotions).

•Do not forget to wash your hands, and wear gloves before treating the rash, and wash them again once you are done with it.

Prevention # Ailments such as fungal rash can be easily prevented. Moist and warm environment favor germs causing such problems. And what most people fail to do is to dry their skin well after having a bath or a shower. The vulnerability to contract the infection increases during summer months, when perspiration is more. So, one has to ensure to use every inch of a towel to dry himself/herself after bathing. Avoid using heavily perfumed bathing soaps. Such products usually irritate the skin, and worsen fungal rash. For those who use incontinence briefs, must avoid using ones that come with plastic liners. These products retain moisture and prevent the affected area from drying out. Leaving the briefs open would promote air circulation and help in healing the rash by keeping it dry.

 # Try to avoid wearing tight-fitting clothes, and especially tight-fitting briefs. It is advisable to wear loose-fitting briefs which are made of cotton fabric instead of nylon or polyester. Always wear clean and fresh clothes to prevent the risk of infection. However, it is not recommended to avoid wearing briefs that are too loose. Such briefs may cause friction between the skin from rubbing, and this may worsen the condition further.

# If the rash has occurred within the skin folds, then prevent the moisture from accumulating in the area, by placing a soft cloth or a cotton pad between the folds. This will help in keeping the skin dry and keep the infection from spreading further. Talcum powder could also be used in such areas to keep them dry. Fungal rash tends to recur even after it has healed completely. This can be prevented by using a barrier cream which contains petrolatum, dimethicone and zinc oxide. Keeping the body well-hydrated by increasing fluid-intake is also one of the effective ways for preventing fungal infection and its symptoms.

By Rajib Singha Last Updated: 1/1/2012 http://www.buzzle.com/articles/fungal-rash-on-buttocks.html

Health Benefits of Sex

Health Benefits of Sex The uninitiated keep wondering how it feels, the more seasoned ones vow by its pleasures and no one can ever say NO to it. Yes, I am talking about Sex. Though it occupies the human mind unlike anything else, it seems that most people do not realize that sex is not just about fulfilling your carnal desires. There is sufficient, unquestionable scientific proof that underlines the health benefits of sex. In fact, sex surfaces as one of the most comprehensive and effective activities you can indulge in from a health perspective. Some of the most documented and proven health benefits of sex have been listed below: Sex Boosts Your Immunity The principle of your mind and body's health being interrelated is best exemplified by sex. For starters, the act raises the synthesis of immunoglobulins. These are antibodies or our immunity compounds that help us fight infections. People with a more-than-basic level of sexual activities, per week, tend to retain a higher immunoglobulin concentration, making them more immune to common infections. Sex Alleviates Common Infertility Problems With stressful lifestyles, many men are prone to suffering from lowered sperm count or poor semen quality. These are serious barriers for couples trying to conceive. It has been researched that regular and enjoyable sex helps men to overcome these issues. Their semen improves in quality and quantity and the stress-relieving properties of sex ensure that their sperm is healthier, more motile and penetrable. The act of sex ensures that blood is properly circulated across the body, including the penile tissues, and absorption of nutrients is more uniform.Sex Relieves StressOverall reduction of stress is perhaps the biggest, most widely-accepted benefit of sex. It is believed that higher anxiety and stress levels are responsible for initiating most health problems prevalent today. With regular sex, psychological health is improved, particularly problems related to mood swings, depression and sleep. The act of intercourse helps to stimulate production of hormones that are required for overcoming stress and ensuring healthier behavior. Sex Keeps You Physically Fitter Sex has an amazing calorie-burning and cardiovascular conditioning effect. It exercises nearly every muscle of the body, including areas like the abdomen, hips and thighs that are the common weight-gain areas for most people. Sex might not help you become muscular but it works-out the body in a beautiful manner. The increased supply of blood means that the body has a greater chance of eliminating waste products and providing nourishment in a more balanced manner to various organs. Increased levels of sexual hormones help to fortify the muscles and bones with critical nourishment. These hormones help to prevent onset of heart diseases. Working the pelvic muscles, intercourse helps to prevent conditions like incontinence and hernias. Sex Gives Your Skin Unique Radiance It is usually thought that only women have the after-glow that is essentially a result of their hormones being produced aplenty during sex. However, this is applicable to men too. Yes, sex behaves like a psychological and physical boost for the human body. The circulation of blood rises, more oxygen is pumped into the body and sexual hormones are released copiously. The result is a sort of radiance that the best of moisturizers and make-up kits cannot compete with. It seems to take off years from your face, making you appear refreshed and cheerful. Sex is an Instant Pain-killer The feeling of happiness that accompanies and follows intercourse is due to the rise in the secretion of endorphins. These hormones are required for establishing a relaxed state of mind. Sex also induces release of oxytocin, which along with endorphin, is one of nature’s most potent painkillers' everything from unexplained bodyache to serious conditions like arthritic or PMS pains can be relieved.

Aspirin sharply reduces cancer risk: study

Aspirin sharply reduces cancer risk: study

PARIS (AFP) - – A small, daily dose of aspirin significantly diminishes the risk of death from a wide range of cancers, according to a landmark study released Tuesday.
Earlier work by the same team of scientists showed that the century-old remedy for aches and pains, long a staple of family pharmacies, can help ward off colon cancer.
The new study, published in the British medical journal The Lancet, reveals for the first time that aspirin also helps protect against prostate, lung, brain, and throat cancers, among others.
"These findings provide the first proof in man that aspirin reduces deaths due to several common cancers," said Peter Rothwell, a professor at the University of Oxford and lead author of the study.
Rothwell and colleagues reviewed eight previous clinical trials involving a total of more than 25,500 patients. In each, some subjects took aspirin and others look-alike placebos.
None of the studies were originally designed to measure the impact of the drug on the incidence of cancer.
During the trials, which lasted four-to-eight years, doses of aspirin as low as 75 milligrams -- a fraction the normal dose for a headache -- cut cancer deaths overall by 21 percent.
Risk was especially reduced after five years of treatment with the drug, by 30 to 40 percent depending on the type of cancer.
Three of the eight trials ran long enough to examine the impact of aspirin over a period of two decades.
The 20-year risk dropped on average by a fifth: 10 percent for prostate cancer, 30 percent for lung cancer, 40 percent for colon cancer, and 60 percent for oesophageal cancer.
For cancer of the lung and throat, the protective effect was confined to adenocarcinomas, the type typically seen in non-smokers.
"Perhaps the most important finding for the longer term is the proof of principle that cancers can be prevented by simple compounds like aspirin, and that 'chemo-prevention' is therefore a realistic goal," Rothwell said.
The length of time before the benefits of taking aspirin kicked in also varied: five years for throat, pancreatic, brain and lung cancer, about 10 years for stomach and colorectal cancer, and 15 years for prostate cancer.
The reductions in stomach and brain cancers, however, were more difficult to quantify because of the smaller number of deaths recorded.
"These promising results build on a large body of evidence suggesting that aspirin could reduce the risk of developing or dying from many different types of cancer," said Ed Yong of Cancer Research UK in commenting on the study.
"This tells us that even small doses reduce the risk of dying from cancer provided it is taken for at least five years."
Many doctors recommend regular use of aspirin to lower the risk of heart attack, clot-related strokes and other blood flow problems.
But daily use of the drug, available without prescription, may cause stomach problems, including stomach bleeding. Alcohol use can aggravate these symptoms.
"We encourage anyone interested in taking aspirin on a regular basis to talk to their doctor first," Yong said.
Aspirin is believed to have a preventive effect because it inhibits an enzyme called COX-2, which promotes cell proliferation in cancer tumours.
In rich nations, the lifetime risk of developing cancer is about 40 percent, with rates in the developing world increasing.

Where is woman G-SPOT?

Location of the G-spot: As can be seen in the female g spot diagram below, the Grafenberg or "G" spot is located inside the front wall of the vagina. You can find the female g spot location halfway between the back of the pubic bone and the front of the cervix, along the course of the urethra and the bladder where it connects with the urethra. The size and exact location will vary slightly with each woman.
For some women hitting the g spot can bring deep and intense orgasms that differ from a clitoral orgasm. For other women stimulating the area called the g spot just makes them feel like they have to pee.
G-Spot orgasms are triggered by a brief, vigorous, application of rhythmical friction. The desired friction is usually achieved when intercourse is practiced from behind or in the doggy style sex position. Locate the G-Spot with your finger, the G-Spot will feel like a small bean, and when properly stimulated, may swell to the size of a dime or even as large as a quarter. Some women have large spots, just as some women have large breasts, and some men have large penises.
You will find the G-Spot located deep within the vaginal wall.
Firm controlled, pressure is needed to reach the G-Spot in its non-stimulated state. Stroking this area with a firm, masterful touch, she will experience twinges of contractions in her uterus. As she approaches the point of orgasm, if this is her first time having one this way, she may get a 'full-bladder" feeling. This happens because of the prolonged intensity of the orgasm. The clear, whitish fluid from her G-Spot ejaculation will be different from that achieved through clitoral stimulation.
Researchers have attempted to build on the claim that G-spot stimulation leads to female ejaculation, hypothesizing that non-urine female ejaculate originated from the female paraurethral glands, or Skene's gland.
The best way for a partner to discover her G-Spot.
You are more likely to find the G Spot if the woman is already well aroused, and using fingers are generally more effective than a penis.
1. Ask her to lie on her belly, legs apart, and hips rotated slightly upwards.
2. Insert two fingers (palm down) and carefully explore the front wall of her vagina with a firm touch.
3. Reach under her body and place your other hand on her abdomen, just above the pubic hairline, and apply a soft, downward pressure. This often helps to stimulate her G-Spot.
Position one
Guide her on to her hands and knees, with her buttocks raised and her head down. Kneel behind her and grasp her by her waist. As you penetrate her vagina in this position the head of your penis will hit her G-Spot automatically.
Position two
Guide her on to her back, raising her buttocks and lower back. As you mount her, gently bend her legs so that her knees touch her breasts. Now lovingly thump her G-Spot until she is an orgasmic mess.
Position three
Lie on your back, with your legs extended. Have your lady straddle you, with her knees positioned outside your legs, she will be facing your feet with her back turned to you. In this unique position, your penis will easily hit her G-Spot.
25 April 2012 - Study confirms anatomic existence of the elusive G-spot
For centuries, women have been reporting engorgement of the upper, anterior part of the vagina during the stage of sexual excitement, despite the fact the structure of this phenomenon had not been anatomically determined.
A new study published in The Journal of Sexual Medicine documents that this elusive structure does exist anatomically.
Adam Ostrzenski, M.D., Ph.D., of the Institute of Gynecology in St. Petersburg, FL, conducted a stratum-by-stratum anterior vaginal wall dissection on an 83-year-old cadaver. The dissection established the presence of the G-spot, a well-delineated sac structure located on the dorsal (back) perineal membrane, 16.5 mm from the upper part of the urethral meatus, creating a 35 degree angle with the lateral (side) border of the urethra.
Having 3 distinct regions, the G-spot emerged with dimensions of length (L) of 8.1 mm x width (W) 3.6 mm to 1.5 mm x height (H) 0.4 mm. Upon removal of the entire structure with the adjacent margin tissues, the G-spot stretched from 8.1 to 33 mm.
"This study confirmed the anatomic existence of the G-spot, which may lead to a better understanding and improvement of female sexual function," Ostrzenski concludes.
Irwin Goldstein, editor-in-chief of The Journal of Sexual Medicine believes that research in women's sexual health issues is important. "This case study in a single cadaver adds to the growing body of literature regarding women's sexual anatomy and physiology."
Female Ejaculation
The G Spot is said to be linked with female ejaculation where women produce fluid on climaxing similiar to males except the ejaculate is usually a clear watery fluid that is not urine.

http://www.disabled-world.com/artman/publish/g-spot.shtml

lemon grass

Lemongrass is a plant that looks like grass, smells minty and tastes similar to lemons.

Lemongrass is native to India and tropical Asia. It is widely used as a herb in Asian cuisine. It has a subtle citrus flavor and can be dried and powdered, or used fresh.
Lemongrass is commonly used in teas, soups, and curries. It is also suitable for poultry, fish, beef, and seafood. It is often used as a tea in African countries such as Togo and the Democratic Republic of the Congo and Latin American countries such as Mexico.

Lemongrass oil is used as a pesticide and a preservative.

What Is Herpes?

What Is Herpes?

Herpes is a very common infection. It is caused by two different but closely related viruses. The viruses are herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2). Both are easy to catch. They remain in the body for life and can produce symptoms that come and go.
Both forms of herpes can infect the oral area, the genital area, or both. When the infection is on or near the mouth, it is called oral herpes. Oral herpes is caused most often by HSV-1. When a herpes infection is on or near the sex organs, it is called genital herpes. Genital herpes is caused most often by HSV-2. Up to 8 out of 10 American adults have oral herpes. And about 1 out of 4 American adults have genital herpes. Millions of people do not know they have herpes because they never had, or noticed, the herpes symptoms.

What Are the Symptoms of Herpes?

Oral Herpes Symptoms

When a person has oral herpes, "cold sores" or "fever blisters" can show up on the lips or around the mouth. These sores may also show up inside the mouth, but this usually only happens the first time oral herpes symptoms appear. Symptoms may last a few weeks and go away. They may return in weeks, months, or years. They are annoying but usually harmless in children and adults. But cold sores can be very harmful to a newborn.

Genital Herpes Symptoms

Most people with genital herpes have no symptoms, have very mild symptoms that go unnoticed, or have symptoms but do not recognize them as a sign of infection. The most common herpes symptom is a cluster of blistery sores — usually on the vagina, vulva, cervix, penis, buttocks, or anus. Symptoms may last several weeks and go away. They may return in weeks, months, or years.
The first time that genital herpes symptoms appear is called "first episode" or "initial herpes." The initial herpes symptoms are usually more noticeable than later outbreaks.
Genital herpes symptoms may include

• blisters
• burning feelings if urine flows over sores
• inability to urinate if severe swelling of sores blocks the urethra
• itching
• open sores
• pain in the infected area

During initial herpes, symptoms may also include

• swollen, tender glands in the pelvic area, throat, and under the arms
• fever
• chills
• headache
• general run-down feelings
• achy, flu-like feelings

When there are initial herpes symptoms, they usually appear from 2 to 20 days after infection. But it may be years before the first symptoms appear.
Initial herpes sores usually heal in about 2 to 4 weeks. But the virus stays in the body. It can flare up and cause sores again. Symptoms from flare-ups usually heal in 10 to 14 days. Herpes symptoms may be more painful and last longer in women or men with illnesses that weaken the immune system — like leukemia and HIV.

How Can I Know If I Have Herpes?

Only a health care provider can diagnose herpes by performing a physical exam and tests. A blood test can tell if you are infected with oral or genital herpes — even if you don't have symptoms. Health care providers can also confirm herpes infection by testing fluids taken from the sores.
If you think you have herpes sores, get them checked out as soon as possible. It's important to be sure that the sores are herpes. Other serious sexually transmitted infections, like syphilis, may look like herpes but need different treatment.

http://www.plannedparenthood.org/health-topics/stds-hiv-safer-sex/herpes-4271.htm

The Argan Oil Secret to Beauty

The Argan Oil Secret to Beauty

Argan oil has a myriad of benefits for beauty.
Argan oil is an antioxidant– known as nature’s answer to botox, it is a Vitamin C and E packed oil perfect for combating free-radicals and works as an anti-aging.
Softens dry skin – Argan oils high concentration of vitamin E and essential fatty acids alleviates skin complications like dry skin or dry patches.
Reduces the appearance of wrinkles–Applying under the eye results in the reduced appearance of crinkly lines under the eye.
Reduces skin imperfections – with regular use Argan oil for skin has been shown to heal acne blemishes and prevent new breakouts.
Now that all of the issues in regards to Argan oil claims as the secret to beauty and for general health have been explored its time to decide if the Argan oil benefits outweigh any skepticism you may have about it. Various studies have been conducted since Argan oils worldwide debut and it’s clear that Argan oil is one of nature’s natural health wonders.
If you are looking to acquire Argan oil, do your research and order from a trusted source. Since the recommendation of Oprah and others have caused such an interest in Argan Oil there have been many jumping on the Argan Oil bandwagon and pushing questionable products with only a small percentage of 100% pure Moroccan Argan Oil in their product.
Pure organic Argan oil isn’t cheap, so if you see cheap prices… there is a strong chance the product isn’t 100% pure organic – but mixed with a bunch of chemical additives.
In either event, ordering from a company that has experience and guaranteed products is a sure fire method of obtaining your little piece of ‘Liquid Gold’ via Argan Oil.

http://www.reinventingaging.org/skin-care/argan-oil/argan-oil/